DAILY ROUTINE FORMAT

  


DAILY ROUTINE 


 4:00AM.                                            

Wake up  

5:00AM

Fresh up

6:00AM

Sits in house 

7:00Am

Tea (100ml)

8:00AM 

Breakfast(2 bread with milk or tea

9:00AM

Sleeps 

10:00AM

Sleeps

11:00AM

Sleeps 

12:00AM

Sleeps 

1:00PM

Lunch (Rice 250gms with curries (dal ,lady’s fingers,tomato,cucumber,leafy vegetables) 100 gms 

2:00PM

Sleeps

3:00PM

Sleeps

4:00PM

Sleesp

5:00PM

Walks and talks with neighbours 

6:00PM

 Goes to his son house

7:00PM

Dinner (Rice 250gms with curries (dal ,lady’s fingers,tomato,cucumber,leafy vegetables) 100 gms 

8:00PM

Sits in house 

9:00PM

Sleeps

9PM-4:00AM

Wakes up for urine 4 times

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